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Healthy Sleeping Tips


A Witness to Witness (W2W) Program resource for those in high stress jobs

Year Developed: 2021

Resource Type: Publication.

Primary Audience: Clinicians Enabling Staff Outreach Staff
Secondary Audience: Administrative Staff Board of Directors C-Suite (CEOs, CFOs, CIO, COOs, CMOs, etc.) PCAs

Language(s): English

Developed by: Migrant Clinicians Network (MCN) (See other resources developed by this organization).

Resource Summary: A one page easy to read healthy sleeping tips handout.

Resource Details: This tip sheet is helpful to those who are dealing with the stress, empathic distress and/or moral injury resulting from their daily exposure to challenging situations.

Resource Topic: Clinical Issues, Emerging Issues, Special and Vulnerable Populations

Resource Subtopic: Behavioral Health, Emergency Management, Development/Training.

Keywords: Agricultural Workers, Community Health Workers, Education of - Staff (e.g., Competency-Based), Patient Education, Health Risk and Behavior, Integrated Care, Mental Health, Migrants, Prevention, Rural Health Services, Strategic Planning.

This project is supported by the Health Resources and Services Administration (HRSA) of the U.S. Department of Health and Human Services (HHS) as part of an award totaling $6,625,000 with 0 percentage financed with non-governmental sources. The contents are those of the author(s) and do not necessarily represent the official views of, nor an endorsement, by HRSA, HHS, or the U.S. Government. For more information, please visit HRSA.gov.