Building Resiliency: Centering Mindful Self-Compassion
Year Developed: 44630
Resource Type: Archived Webinar.Primary Audience: Clinicians
C-Suite (CEOs, CFOs, CIOs, COOs, CMOs, etc)
Secondary Audience: Health Center Staff
Language(s): English
Developed by: National Nurse-Led Care Consortium (NNCC) (See other resources developed by this organization).
Resource Summary: This is part two of three Mini Resilience Skill-Building Sessions that took place in 2022. At each drop-in session, an empirically-supported mindfulness and resilience-building strategy was introduced by an expert in the field. In this session, participants had the opportunity to learn from Cassondra Graff, M.S., LCSW (Senior Teacher of MSC and MBSR at the University of California at San Diego Center for Mindfulness) about how to practice mindful self-compassion in your daily life. Participants also practiced in an activity designed to support wellbeing. Additional resources and practices were also provided during the session.
Resource Topic: Clinical Issues, Workforce
Resource Subtopic: Behavioral Health, Human Resources, Leadership Skills.
Keywords: Mental Health.This project is supported by the Health Resources and Services Administration (HRSA) of the U.S. Department of Health and Human Services (HHS) as part of an award totaling $6,625,000 with 0 percentage financed with non-governmental sources. The contents are those of the author(s) and do not necessarily represent the official views of, nor an endorsement, by HRSA, HHS, or the U.S. Government. For more information, please visit HRSA.gov.